Lorna Saxbee Counselling & Psychotherapy Practice
Yajilarra Healing Retreat
about
Yajilarra's retreat program is inspired by remarkable research from the Netherlands on EMDR intensive retreats, and we’ve expanded this approach into a more holistic and nurturing experience. Alongside 4 hours of daily EMDR treatment, we bring together Equine-Assisted Psychotherapy, Eco-Therapy, Restorative Beach trips, daily Movement, and Mindfulness practice. The result is a healing journey that supports those seeking recovery from trauma, while also offering a space for anyone wishing to cultivate renewal, balance, and personal growth.​
why intensive emdr
benifits
​Research shows intensive EMDR retreats can achieve astounding results in just a few days, which would take traditional therapy months or even years to heal. Each day we offer 8 hours of therapy and guided sessions, designed to heal, and nurture your mind, body, and spirit. This transformative experience clears an immense trauma load, leaving you with a profound sense of peace and space, freeing you to focus on how you want to live your life now.
whats included
5 days of intensive group EMDR Trauma Therapy, Individual Equine Assisted Psychotherapy, Eco Therapy sessions, daily beach exercise, Yoga and Mindfulness. Full accommodation with full board also included.
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benefits
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Processes trauma safely and effectively
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Reduces anxiety, depression, PTSD, flashbacks, nightmares and triggers
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Rediscover your sense of self and your life purpose
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Build healthier coping strategies
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Strengthen self-worth & resilience
