Healing from Trauma: Facing trauma and its lingering effects can be an overwhelming journey. However, there is hope for those suffering...

Equine Assisted Psychotherapy and Counselling

EMDR Therapy recommended for Post Traumatic Stress Disorder PTSD. Effective therapy treatment for anxiety and depression.

Mental health and wellbeing is connected to your individual experience of you, your life and past events. Journalling can connect you to you