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Healing from PTSD & CPTSD with a SIRA certified EMDR practitioner
Healing from Trauma: Facing trauma and its lingering effects can be an overwhelming journey. However, there is hope for those suffering...
Your Wisdom
3 min read
112 views


Equine Assisted Psychotherapy
Equine Assisted Psychotherapy and Counselling
Your Wisdom
4 min read
49 views


What is EMDR therapy?
EMDR Therapy recommended for Post Traumatic Stress Disorder PTSD. Effective therapy treatment for anxiety and depression.
Your Wisdom
3 min read
427 views


Freestyle Journaling - Self Help Therapy
Mental health and wellbeing is connected to your individual experience of you, your life and past events. Journalling can connect you to you
Your Wisdom
1 min read
194 views
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